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How to choose a Heart Rate Monitor?

Fitness is not about doing workouts; it is also about how you measure the intensity of that exercise to achieve the best results. A heart rate monitor comes with a lot of advanced features that not only tell you about calorie burn, heart rate, and time in zone. Garmin Pro Heart Rate also allows you to set an optimal heart rate zone for your specific goals by informing you when to speed up or slow down.
A heart rate monitor is a valuable tool that is becoming increasingly popular across all sports activities among athletes, trainers, and fitness freaks alike. Buying a heart rate monitor is a long term investment, hence we advise you to select the best model available in the market. Garmin, Polar, Suunto, Sigma, and MASSI are the leading brands that manufacture the highest quality heart rate monitors with the most advanced features and functions including cadence meters, speedometers.

Types of Heart Rate Monitor

Basically, there are two types of heart rate monitors which are as follows;

• Chest strap heart rate monitors
• Wrist based heart rate monitors

Monitors Features

Some heart rate monitor models usually have a stopwatch feature, lap timer, and basic functions like Garmin Speed Sensor, time, date, and an alarm. Advanced models provide a wealth of information and are often equipped with GPS.

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